This first video tells you about the 'Heart Connection' to ............ everything - it's only about seven minutes long so you can manage that!.
The Heart - is in a way a little like a smart phone, invisibly connecting us to a large network of information. It is through an unseen energy that the heart emits that humans are profoundly connected to all living things. The energy of the heart literally links us to each other. Every person's heart contributes to a 'collective field environment.' This short video explains the importance of this connection and how we each add to this collective energy field. The energetic field of the heart even connects us with the earth itself.
A Heart Coherence Meditation
A Heart Coherence Guided Meditation - it's about 18 minutes long and will help de-stress you effortlessly and easilly - all you need to do is listen
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